Approvals and Qualifications

Whether you’re running a busy wellbeing practice, managing a coaching business, or juggling therapy clients and school runs — I’m here to help you breathe again.

At MSVA, I specialise in lifestyle and tech support for women who are doing all the things and need someone they can trust to get sh*t done.

From behind-the-scenes admin to front-facing engagement, I’ve got you covered.

📱 Social Media Management & Engagement

Let’s keep your online presence alive without it draining your energy. Whether you need someone to schedule posts, engage with your audience, or create simple, effective content — I can help.

Scheduling to Instagram, Facebook & LinkedIn

Caption writing & light graphic creation

Hashtag research & basic analytics reporting

Daily engagement (likes, comments, follows)

Podcast promotion support (Reels, audiograms, etc.)

Let your socials work for you, not the other way around.

🧘 Lifestyle VA Support

This is where things get personal — in the best way. My lifestyle VA services are ideal if you need help beyond the business stuff. I support many neurodiverse clients, as well as busy women who are spinning all the plates.

Think of me as your right-hand woman — handling the life admin so you can focus on what matters.

I can help with:

Appointment booking (personal & professional)

Travel planning & itinerary prep

Online shopping & returns

Gift sourcing & reminders

Organising your inbox AND your Amazon basket

Chasing up quotes, invoices or “life admin” bits you’ve been avoiding

Basically, if it lives in your head or your inbox, I can take it off your plate.

📆 Diary & Email Management

Your time is precious — let’s make sure it’s spent wisely.

Inbox organisation and email triage

Responding to clients or filtering messages

Booking sessions, rescheduling, and setting boundaries

Colour-coded calendars and buffer times for breaks (because you deserve them!)

Weekly overview emails so you know what’s coming without checking 10 tabs

🗂️ Admin Management

Need someone to just sort it? That’s where I shine.

Client onboarding (hello Dubsado!)

CRM updates and data entry

Document creation and form building

Research & light project management

File organisation and naming conventions (yes, I get weirdly excited about this)

💸 Bookkeeping & Finance Support

As an AAT Licensed Bookkeeper and Xero Bronze Partner, I can help get your finances feeling clearer and lighter.

Monthly bookkeeping

Invoicing & expenses

Basic budgeting & cashflow support

Xero, Sage, QuickBooks & spreadsheet wizardry

⚙️ Tech Support & Setup

Not sure how to set up your booking system or struggling with email automations? I can support or fully manage systems like:

Dubsado (client workflows & proposals)

Ovatu (scheduling & payments)

Kartra (funnels & automations)

Riverside (podcast recording & edits)

Slack, Trello, ClickUp, Notion, Google Drive and more

💬 Ready to work together?

Packages start from £175/month.
I offer flexible retainers and bespoke support depending on what you need — whether that’s 5 hours or 40. We’ll start with a discovery call, figure out what’s draining you, and build a plan that fits your life.

More information can be found here